Total Fitness DVDs

Join Petra in over 75 minutes of total body conditioning that will strengthen your muscles and streamline your shape. Petra designed this workout with you in mind to give you maximum results in minimum time. By dividing the DVD into four mini routines you can customize your workouts depending on how much time you have and what body part you need to train that day. Do a little or do it all, Streamlined Strength will help you design and develop your best body ever.

Petra Kolber: 2004 and 2003 ECA Best Female Presenter. 2001 IDEA Fitness Instructor of the Year. 2000 Can Fit Pro International Presenter of the Year. 1999 Health Magazine's Fitness Crusader of the Year CSM, ACE and AFAA Certified. Contributing Editor for Health Magazine