PATRICK GOUDEAU ABC 2 WORKOUT DVD

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Patrick Goudeau Abc 2 Workout DVD

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Product Code: 448

Description

Video Clip

Instructor's name: Patrick Goudeau

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 65 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Amazing Ball Choreography - continued! The cardio ball workout that has everyone talking ... more fun and more movement to keep your heart rate up and that smile on your face! Who knew the stability ball could be so effective and so much Fun? So get ready, Aerobics plus Balls = Cardio - the formula's the same and the results are even better!!!!

Average Customer Review: Based on 1 reviewsWrite a review.

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0 of 0 people found the following review helpful:

So much energy...so coordinated	November 17, 2008
Reviewer: Deb The Gooer from Trinity, NC

I use this DVD to keep from doing the same old boring routines so I don't get bored...this one definitely is challenging but good for intermediate user...really enjoying getting better and better personally.

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