Mindy Mylrea All Out Cardio DVD

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Mindy Mylrea All Out Cardio DVD

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Product Code: 892

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Description

Video Clip

Instructor's name: Mindy Mylrea

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Medicine Ball, Jump Rope (optional)

Total Running Time: 137 minutes

Release Date: 2010

Region: 0 (Worldwide)

All Out Cardio provides 3 complete workouts and 3 amazing interval bursts to mix and match to create new workouts each time you pop in this DVD.

With over 2 hours of amazing cardio mix and match options, you will experience Cardio Kick (Cardio Kickbox), Cardio Strong (Cardio with Medicine Ball), Cardio Jump (Cardio with or without a Ropeless Jumprope), and Cardio Intervals (Slamdunk Cardio Intervals).

This amazing ever changing workout will keep you challenged and coming back for more!

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