| Instructor's name: Mindy Mylrea Type of Workout: Aerobics Fitness Level: Intermediate-Advanced Equipment Needed: Stationary Bike Total Running Time: 66 Minutes Release Date: 2004
Region: 0 (Worldwide) |
Indoor cycling has never been more fun. Cycle Challenge is a kick-in-the-pants workout experience for all fitness levels. Mindy guides you through an entire cycle adventure cueing form, intensity and challenging you at every turn. Based on the Schwinn cycling techniques, Cycle Challenge offers clear instruction, modifications and empowering, motivational cues to allow you to have a great ride time after time (without having to leave your living room). You will be climbing hard and cruising flats while enjoying every minute.
Mindy Mylrea is the 1999 International IDEA Instructor of the Year, a National and World Aerobic Champion, a sponsored athlete and a five star presenter for IDEA. She is an advisory board member, an international presenter, author, motivational speaker and CEC provider. She is a trainer and presenter for Nautilus Health and Fitness Group, a master trainer for Schwinn Cycling and is on the pro development team for Bosu. SPRI, 6 Second Abs Corepole and Body Bar. She is actively involved in children's fitness programming worldwide. The creator and owner of Jump Inc Fitness consulting. She has authored numerous articles, stars in over 50 instructional videos and is currently involved in development for educational videos for Golf Kinetics, Bell Sports and is an infomercial host.
