Look Better Naked Workout DVD

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Look Better Naked Workout DVD - Jessica Smith

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List Price: $14.98
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Product Code: 160

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Description

Video Clip

Instructor's name: Jessica Smith

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 53 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Transform your shape, boost your confidence, and feel sexier in - and out of - your clothes. Stand naked in front of the mirror. Whether you like what you see will dictate how you feel about not only your body but also your health, your attractiveness, and your sexuality. And that's why the fastest way to improve every aspect of your life is to follow the Look Better Naked Plan.

Look Better Naked is the tried-and-true program created by the editor-in-chief of Women's Health, the fastest-growing women's magazine in America, and requires little more than a few "featherweight" dumbbells and a mat. With the workouts on the DVD, you'll look - and feel-amazing every single day!

Features:

A Warm Up
A 20-minute strength-training routine that targets your soft spots
An exciting 20 minute interval-based workout that totally trumps the treadmill
A Cooldown

Average Customer Review: Based on 1 reviewsWrite a review.

2 of 2 people found the following review helpful:

Fresh, sweaty fun!	March 8, 2011
Reviewer: RedPanda from Australia

"Look Better Naked!" combines interval cardio to burn fat and strength work with lots of rotational movements to cinch your waist.

The cardio workout is easy to follow and incorporates lots of athletic moves - even some hopscotch which makes me feel like a kid again. The strength workout moves briskly and incorporates compound moves to keep your heart-rate up.

This DVD has very high production values and enjoyable music. Jessica, as always, cues very well and is motivating and friendly.

In short, it will give you a thorough, sweaty workout and is lots of fun!

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