LESLIE SANSONE YOU CAN DO ABS

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Leslie Sansone You Can Do Abs DVD

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Product Code: 2032

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Description

Video Clip

Instructor's name: Leslie Sansone

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Stability Ball

Total Running Time: 36 Minutes

Release Date: 2004

Region: 1 (USA & Canada)

The perfect workout for people just learning how to use the stability ball. Leslie teaches you the most effective ways to use the ball, plus three different workouts that will add variety and results.

This video has three progressive practice segments, each one designed to take you a step closer to greater results: Using the stability ball, the Core Workout, and the Upper Body Workout.

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