LESLIE SANSONE 3 MILE DVD

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Leslie Sansone Walk Away The Pounds 3 Mile DVD

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Description

Video Clip

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Leslie's Walk Away Weights or light hand weights

Total Running Time: 49 Minutes

Warm-up: 5 minutes (light cardio)

Workout: 37.5 minutes (cardio & cardio with weights)

Cool-down: 4.5 minutes (light cardio & stretch)

Total Workout Time: 47 minutes

Release Date: 2001

Region: 0 (Worldwide)

Super fat burning is a 3 mile super workout that will really challenge you. You will get more fat burning, whole body conditioning with incredible results. We'll use weights for extra intensity and add some advanced walking variations for an exciting in home exercise program.

Average Customer Review: Based on 2 reviewsWrite a review.

0 of 0 people found the following review helpful:

Fun, upbeat workout	November 18, 2008
Reviewer: Pammy1 from Norwalk, CT

The workout doesn't put any stress on your body. Leslie Sansone keeps you upbeat and positive. She is encouraging and helps keep you motivated. I purchased this because I had the VHS Tape and switched to DVD. This was the first of Leslie Sansones DVDs that I purchased. I also have the Four Mile. They are my favorites.

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0 of 0 people found the following review helpful:

Excellent [...]	November 17, 2008
Reviewer: Walker from MS

Great walking workout [...]

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