LESLIE SANSONE 1 & 2 MILE DVD

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Leslie Sansone Walk Away The Pounds 1 And 2 Mile DVD

LESLIE SANSONE WALK AWAY THE POUNDS 1 & 2 MILE DVD

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Quantity in Stock:26
Product Code: 2035

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Description

Video Clip

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Leslie's Walk Away Weights or Light hand weights

Total Running Time: 57 Minutes

One Mile Walk

Warm-up: 4 minutes (light cardio)

Workout: 13 minutes (cardio)

Cool-down: 5 minutes (light cardio & stretch)

Total Workout Time: 22 minutes

Two Mile Walk

Warm-up: 4 minutes (light cardio)

Workout: 22.5 minutes

Cool-down: 3.5 minutes (light cardio & stretch)

Total Workout Time: 31 minutes

Release Date: 2002

Region: 0 (Worldwide)

Contains the Get up and Get Started workout (1 mile walk) and the 2 mile High Calorie Burn 2 mile walk. You can trust Leslie Sansone for safe, easy and fun walking programs. This fat-burning program will change your body, change your health and change your life. Walk Away the Pounds is a gentle and effective form of exercise that helps you burn fat naturally for lasting results.

Average Customer Review: Based on 8 reviewsWrite a review.

1 of 1 people found the following review helpful:

Great walk video!	May 11, 2009
Reviewer: Chickadee from Oregon

These are fantastic workouts for the beginner! It is great that you can choose to use weights or not and you still get a good sweat! Leslie is so encouraging, I love working out with her every day! This program works. I started to notice great changes after 10 days of using this product. I will continue to use Walk Away the Pounds as long as Leslie keeps cranking them out!

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0 of 0 people found the following review helpful:

Great walk video!	May 11, 2009
Reviewer: Chickadee from Oregon

0 of 0 people found the following review helpful:

I liked the dvd	November 22, 2008
Reviewer: kb from Lore City,Oh

I use the dvd on the days I don't visit Curves

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0 of 0 people found the following review helpful:

I liked the dvd	November 22, 2008
Reviewer: kb from Lore City,Oh

I use the dvd on the days I don't visit Curves

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1 of 1 people found the following review helpful:

Quick & Easy	November 18, 2008
Reviewer: Becky from NB, Canada

I like this video because it targets the hips and legs, a woman's problem area! The one mile is only 20 minutes so even on a busy day I can still feel like my waiste line has had a good workout without getting too worked up.The two mile feels even better if you have the time and want to sweat.Really great if you have saddle bags on your thighs!

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