Kettlebell Bombshell Advanced Vol 2 DVD

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Kettlebell Bombshell Advanced Vol 2 DVD - Lisa Balash

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Description

Video Clip

Instructor's name: Lisa Balash

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Kettlebell

Total Running Time: 141 Minutes

Release Date: 2012

Region: 0 (Worldwide)

It's no secret that the kettlebell is the most effective training tool on the market today. Lisa Balash, the creator of Kettlebell Bombshell, is proud to bring you Kettlebell Bombshell Volume 2: The Advanced Workout, a special double-length program for serious kettlebell enthusiasts.

In Volume 2, you first reinforce techniques from the original DVD and then learn advanced exercises that will further accelerate your results! This epic-length DVD (over 2 hours and 20 minutes!) eliminates the guesswork from your kettlebell routine as Lisa's training method combines exercises which benefit you the most and not waste your time. The 3 workouts contained on the DVD are designed to blast fat, get your heart pumping and sculpt your body.

This is a fast paced work-out that is designed with your personal goals in mind. Take your training to the next level and become your very own kettlebell bombshell with the Kettlebell Bombshell Volume 2: Advanced Workout DVD.

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