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1424 Titles in Stock!
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2 of 2 people found the following review helpful:
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yet to meet a KCM workout I did not like |
November 28, 2009 |
| Reviewer:
Vrinda
from Kuala Lumpur, Malaysia
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Kelly reminds me of Cathe in that she is consistent. If you like one of her videos you are very likely to like them all. She sticks to formats she excels at, ensures each workout is distinctive but not "different" just to be creative.
In every other way, she has her own unique style. Her style is - dont waste even a second, never rep any specific move too long, high energy but never over the top. I find this workout intense enough to challenge someone advanced, but not a slayer. The plyo routine is my all time favorite plyo workout. The step is creative but easy to pick up. Each works you out thoroughly in just over 30 minutes. There are clever premixes of various lengths.
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3 of 3 people found the following review helpful:
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Love this workout |
October 31, 2009 |
| Reviewer:
B
from Los Gatos, CA United States
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I really like this one.... great step that's not hard to learn, great plyometrics that really gets the heart rate up there. The music is really fun. She's got premixes in there that in my opinion could have mixed it up a bit more, but I love this and will pull it out often.
Possible downside.... the 30 minutes may be a bit longer than 30 minutes. Doesn't bother me.
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$17.95
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$8.99
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$14.99
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$9.99
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