| Instructor's name: Jari Love Type of Workout: Aerobics & Toning Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights Total Running Time: 60 MinutesWarm-up: 5 minutes
Workout: 55 minutes
Workout 1: 27
minutes
Workout 2: 28
minutes
Cool-down: 5 minutes
Total Workout Time: 65
minutes Release Date: 2011
Region: 0 (Worldwide) Chapters: Introduction
Complete Boot Camp
Workout 1
Workout 2
Warm Up
Workout Segments
Cardio
Segments
Ab
Segments
Weight
Segment
Each
section of entire workout (lists all exercises)
Cool
Down
The Get Extremely Ripped Boot Camp you’ve been asking for is finally here! Designed by Jari Love for Men and Women.
Get ready to shake up your regime and amp up the intensity with this
Bootcamp-style workout. You choose between 6 – 10 minute workouts or 2 –
30 minute workouts or one full hour of Ripped! With a series of core,
strength and cardio tracks, you will shock your body and blast out of
any ruts or plateaus. You’ll have tons of fun challenging yourself with
Jari’s creative new moves and be amazed by how great you feel! With
top-notch music to keep your adrenaline pumping, this workout will keep
your metabolism revved for hours and have you burning fat all day long.
This DVD gets you the results you are looking for! This workout is
designed for both men and women of all fitness levels. You will see
results quickly – this workout alternates between – ab exercises,
strength and cardio intervals. This workout guarantees that your
metabolism will stay elevated long after the workout is done – therefore
burning fat while you rest.
This DVD features: 6 - 10 minute workouts, 2 - 30 minute workouts, 1 –
full hour workout, 6 – ab tracks, Ripped tips, and an on-screen time
clock. | 
Good job Jari 
