| Instructor's name: Jari Love Type of Workout: Aerobics & Toning Fitness Level: Advanced Equipment Needed: Step & Hand Weights Total Running Time: 255 Minutes Release Date: 2010 Region: 0 (Worldwide) |
Get Extremely Ripped - Are you ready to blast fat fast? Redefine and reshape the person you are meant to be! GET EXTREMELY RIPPED! Using only the most effective calorie burning, fat-melting, high-rep exercises, you will lose weight quickly and see amazing results in just weeks! You will work all your major muscle groups in a continuous fashion, while keeping your heart rate elevated longer. The result? Constant calorie burn and a revved up metabolism during the workout and for hours afterward! You will literally turn your body into a fat-burning machine each time you do this DVD. From beginner to advanced, these exercises have modifications for all skill levels, helping anyone achieve the Ripped success!
Get Extremely Ripped 1000 - GET EXTREMELY RIPPED! has been scientifically tested and proven to do it! Using interval training - the best and fastest way to lose weight - you'll burn off fat, calories and carbs to reshape your body completely. The program takes you through 3-minute hardcore cardio circuits followed by one minute of targeted strength training, so you'll keep your heart rate elevated and all your muscles pumping the entire time. This method of training literally converts your body into a carb-burning, fat-melting machine by revving up your metabolism for hours - even after the workout is done! From beginner to advanced, these exercises have modifications for all skill levels, helping anyone achieve the Ripped success!
Get Extremely Ripped Body Rock - This dynamic new workout from Jari Love includes a calorie-blasting high/low cardio routine, an energetic dance workout, and a body-ripping strength training segment. You’ll blast through plateaus, increase your metabolism, build lean muscle and melt away the pounds and inches- FAST!
Get Ripped & Chiseled - Carve out your muscles, boost your cardio endurance and conquer fitness plateaus with this full-body resistance-training workout. Get Ripped & Chiseled uses you own body weight or dumbbells to burn 100% carbohydrates and achieve that ultimate lean look.
Fab fab fab (ouch, ouch , ouch!) 
