Janet Stone Yoga - Ganesha Flow Devotion in Motion DVD

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Janet Stone Yoga - Ganesha Flow Devotion in Motion DVD

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List Price: $19.98
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Product Code: 843

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Description

Video Clip

Instructor: Janet Stone

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 75 Minutes

Release Date: 2011

Region: 0 (Worldwide)

Chapters:
Ganesha Introduction

Ganesha Flow

Scene Selection

I know how it is. The relentless demands of modern life can result in all sorts of disorientation and spinout, a focus on future and past, so addictive we can miss the current moment entirely. This slow-burning, delicately crafted sequence is designed to bring fierce strength and stability into the legs and hips, ignite your core power, and liberate the upper body, all to keep you fully connected to the now. Beginning-Intermediate Janet's personal yoga journey began in 1996 when she traveled to India, the birthplace of her grandfather, where she met an inspired yogi and became dedicated to a conscious evolution through yoga. She currently teaches in San Francisco, and at teacher trainings, workshops and retreats around the world.

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