For US orders over $19.00
Reduced shipping for International orders
CLICK HERE
For Rates
1424 Titles in Stock!
|
| |
1 of 1 people found the following review helpful:
|
| |
 |
 |
 |
|
Ripping good workout! |
November 11, 2009 |
| Reviewer:
Kate Tucker
from Spicer, MN United States
|
|
Good Jari workout! Alternating very basic cardio with compound weight work. Cardio is good with three levels of intensity and can be done on the floor or step. Modifier shows really easy version. Only a few high impact moves - the rest were just moderate impact. Got HR up nicely, then comes down. Jari says interval workouts are better than steady state for keeping metabolism boosted all day. A little shoulder intensive but all body parts worked well. Whole workout is pretty long, with pushups and abs and cooldown after main body of the workout. Premixes incorporate the pushups/abs for about a 40 min workout. Great upbeat music with a heavy beat. Worked really well. Jari seems more lighthearted in this one.
Was this review helpful to you? 
|
|
 |
|
 |
|
| |
1 of 1 people found the following review helpful:
|
| |
|
|
|
|
TOUGH! But WONDERFUL! |
November 11, 2009 |
| Reviewer:
Anonymous Person
from RI United States
|
|
According to my heart rate monitor, I burned about the same amount of calories doing this workout as I normally do running for an hour on my treadmill! Great lower weight/higher rep strength training & the cardio was tough too. I used the step but some of the background exercisers do it without. Lower impact moves are shown for the cardio portions as well so it is a routine that can be modified for various fitness levels. I feel thoroughly worked out when I am done with this routine. I always do both 30-min sessions but it is nice to have the option to split it if you are short on time. Definitely one of my favorites!
Was this review helpful to you?
|
|
|
|
|
|
| |
0 of 0 people found the following review helpful:
|
| |
|
|
|
|
|
Best Jari to date |
October 31, 2009 |
| Reviewer:
B
from Los Gatos, CA United States
|
|
I've done this workout once and I believe it's the best Jari. I'm not a big Jari fan, truth be told, but I liked this combination and I like that it has premixes for separate cardio and separate weights. For the cardio portions I did what I could on a bosu, and liked that addition quite a bit.
What I didn't like: the outfits, and in my opinion Jari has poor form on some of the squats and lunges.... she just looks like she doesn't really want to do them so does them sort of half-heartedly.
Was this review helpful to you?
|
|
|
|
|
|
| |
1 of 1 people found the following review helpful:
|
| |
|
|
|
|
|
Wow! Excellent workout! |
October 18, 2009 |
| Reviewer:
Vivian Kerpiniotis
from Glenview, IL United States
|
|
Today was the 1st day I did this workout and all I can say is wow!!! This is one of her best dvds yet! The intervals were fantastic and let me say not as easy as you think they would be! I loved each interval and it will be a love/hate realtionship with this workout! The music is finally much better than her previous dvds. I love her other latest one too the Extreme ripped series. Keep them coming Jari!
Was this review helpful to you?
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
$9.98
|
$17.99
|
$19.95
|
$17.99
|
|
|
|
|
|
|
|
