Train Ilaria style! This 30 minute intensive workout is
guaranteed to condition your core and help you develop the sculpted
upper body you’ve always dreamed of!
The basic to advanced exercises, created by Ilaria, consist of
progressively challenging sequences that include intense abdominal work
and a unique mixture of pushups. The payoff is rock-hard, washboard
abs, as well as sexy, sculpted shoulders and arms.
There are no shortcuts. Take the challenge and become stronger with
each workout! Sculpt strong and sexy shoulders and arms. Develop
washboard abdominals. You can do it anytime, anywhere and everyday.
