GILAD STEP & TONE WORKOUT DVD

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Gilad Step And Tone Workout DVD

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List Price: $14.99
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Product Code: 477

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Description

Video Clip

Instructor's name: Gilad

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Step Bench & Hand Weights

Total Running Time: 60 Minutes

Release Date: 2005

Region: 0 (Worldwide)

In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!

Average Customer Review: Based on 1 reviewsWrite a review.

0 of 0 people found the following review helpful:

Great aerobic and toning workout at same	November 17, 2008
Reviewer: Airheadjan from Piedmont, SC

Gilad is a wonderful instructor. The motions are very easy to follow, and he includes a great warmup, abdominal exercises, leg exercises, and cool down. A very safe way to exercise correctly and get results!!

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