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Get Fit With Larysa Kickin' Cardio Kids Fitness DVD

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List Price: $14.99
Our Price: $12.99
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Quantity in Stock:11
Product Code: 846

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Description

Video Clip

Instructor's name: Larysa DiDio

Type of Workout: Aerobics

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 33 Minutes

Release Date: 2008

Region: 0 (Worldwide) This is a DVD-R

Larysa's awesome workout designed for girls includes:

Warm up

Punching Segment

Kicking Segment

Crazy Combo (punching and kicking)

Strength training

Interviews with the girls in the video

Stogation - combination of yoga, stretch & meditation

From the back cover: "My Kickin' Cardio workout combines the coolest kickboxing and kung fu moves to get you into awesome shape. It's great because anyone and everyone can do it! So get going and get kickin' cause you rock, baby!"

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