Flex Fuel Workout with Michele Carmichael DVD

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Flex Fuel Workout with Michele Carmichael DVD FlexFuel

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List Price: $19.99
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Product Code: 813

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Description

Video Clip

Instructor's name: Michele Carmichael

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Body Bar or Hand Weights, Step

Total Running Time: 46 Minutes

Release Date: 2009

Region: 0 (Worldwide)

FLEXFUEL...Better than Bodypump! Challenge ALL major muscle groups using Barbells and Dumb-bells to create a strong, lean and sculpted physique!
Target all the major muscle groups in this fun, challenging and powerful group muscle-training class! You will learn perfect technique that will not only improve your strength and posture, but will also provide you with the ability to conquer all the physical challenges in your daily life. GET LEAN, STRONG AND SEXY!

Average Customer Review: Based on 1 reviewsWrite a review.

4 of 4 people found the following review helpful:

A couple of flaws, but a WONDERFUL workout!	August 10, 2010
Reviewer: Fit Chic from United States

I am overall very pleased w/this workout! It has a couple of minor flaws such as the music is a little louder than Michelle @ times and the video production quality isn't as nice as others. That being said, I am very glad to have purchased this DVD! It is similar to Jari's with higher reps and longer sets but still has it's own unique quality. It is however not as many reps as the typical Jari workout. I felt my muscles burning from the start and it offers level variations for beginner-advanced. Up the weights for a greater challenge. Her form is excellent and she is a an upbeat instructor. Happy to try her other 3 very soon and looking forward to future releases!

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