| Instructor's name: Petra Kolber, Violet Zaki, Hemalayaa, Kristin McGee, Desi Bartlett Type of Workout: Toning, Aerobics, Yoga, Pilates Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 108 Minutes
Release Date: 2010
Region: 0 (Worldwide)
Contains a compilation of 5 workouts from previously released titles
Fit in 5 takes the guesswork out of balancing your weekly fitness routine. Five 20-minute workouts
offer a mix of disciplines to maximize results in minimum time. Five
top instructors offer a variety of styles to banish boredom. Make this
your weekly workout plan and you can take the weekend off! This
STRENGTH workout blends cardio and strength training to rev up your
metabolism and burn fat. With international fitness expert Violet Zaki.
Uses light hand weights. Stretch, tone, and strengthen the entire body in this blissful YOGA practice. With certified yoga instructor Hemalayaa. An
innovative PILATES workout that mixes traditional moves and fun cardio
blasts. With Pilates master instructor Kristin McGee. A
sizzling DANCE workout that teaches you Merengue, Salsa step, and Rumba
to tone up the tummy--and the entire body. With certified fitness
instructor Desi Bartlett.
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