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  Home > Search By Brand > Other - Toning >

  Dr Lynn's Anti Aging Workout Flex And Tone DVD
  DR LYNN'S ANTI AGING WORKOUT FLEX & TONE DVD


 
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Description Video Clip
 

Instructor's name: Lynn Anderson

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Stability Ball & Light hand weights

Total Running Time: 40 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Science has proven that just 30 minutes of exercise 3-5 times a week is the key to staying young. This 30-minute program will improve your posture, increase your range of motion, and instill balance and strength in your bones, muscles and core.

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