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  Home > Search By Type of Workout > Pregnancy/Post Natal >

  Fabulously Fit Moms Upper Body Blast DVD
  FABULOUSLY FIT MOMS UPPER BODY BLAST DVD


 
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Description Video Clip
 

Instructor's name: Jennifer Nicole Lee

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: light hand weights, Mat, scarf

Total Running Time: 45 Minutes

Release Date: 2008

Region: 0 (Worldwide)

This installment in instructor Jennifer Nicole Lee's FABULOUSLY FIT MOMS program features some safe and easy-to-follow lessons on how to build upper body muscle. Lee's fun and effective regime targets the shoulders, back, triceps, and biceps, providing a great way to get back in shape after pregnancy.

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