Elle Beauty Sculpt starring Brooklyn Decker DVD

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Elle Beauty Sculpt starring Brooklyn Decker DVD

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Description

Video Clip

Instructor's name: Brooklyn Decker & Sara Haley

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Light hand weights

Total Running Time: 92 Minutes (Workout time 40 minutes)

Release Date: 2010

Region: 0 (Worldwide)

Sculpt your way to a killer body with this interval-based, full-body workout. Reawake muscles, realign the spine, get perfect posture and shape your body to perfection!

Workout 1 is a dynamic, interval-based full-body workout incorporating balance and posture and is designed to firm up and sculpt

Workout 2 consists of ab work, speed moves, and intervals for dramatic fitness results that will make your beautiful body even better!

Bonus Features - Pack like a supermodel with Brooklyn Decker and ELLE Creative Director Joe Zee's ultimate carry-on fashion and beauty essentials. Plus, one-minute workouts you can do anywhere.

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