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  Element 5 Day Yoga
Element 5 Day Yoga


 
List Price: $14.95
Our Price: $12.95
You save $2.00!

Quantity in Stock:57
Availability:: Pre-Order
Product Code: 408
Qty:

Description
 

Instructor's name: Ashley Turner

Type of Workout: Yoga

Fitness Level: Unknown

Equipment Needed: None

Total Running Time: 94 Minutes

Release Date: 2014 (Available for Pre-Order. Release Date Dec. 2nd)

Region: Unknown


Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility is an uplifting session designed to increase flexibility, release physical tension and leave you feeling energized. The Core Power sequence focuses on toning and strengthening the abdominals as well as conditioning the cardiovascular system. The Stretch & Restore session systematically releases tension commonly held in the upper back, neck and shoulders to help improve posture and leave you feeling revitalized. The Stress Relief & Meditation segment is a perfect combination of standing and seated poses to flush out stress followed by a simple, potent breath meditation for calm clarity. Choose one practice each day or link several together to create a custom yoga program that can help you look and feel better than ever.


Available for Pre-Order. Your order will be charged when the item ships. If you order in stock items at the same time then the entire order is charged when the in stock items ship (if you wish to have them all ship at the same time when pre-orders are in stock just put a note in the checkout under "order notes"). PayPal users: PayPal will charge your entire order when the order is placed. International Customers: Due to the high shipping costs, your order will be charged and shipped when all items are in stock.


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