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  Doonya 3 DVD Set - Beginner, Cardio Dance & Conditioning, Abs Glutes & Cardio DVD
Doonya 3 DVD Set


 
List Price: $24.99
Our Price: $24.99

Quantity in Stock:6
Product Code: 35-45-79
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Description Video Clip
 

Instructor's name: Kajal Desai & Priya Pandya

Type of Workout:
Aerobics & Toning (Low Impact, Lower Body & Core Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 160 Minutes

Release Date: 2013

Region: 0 (Worldwide)

Get Fit. Be Happy. Burn 600-800 calories per hour with Doonya. Smile through your workout with the hottest new dance fitness phenomenon!

From Doonya studios comes the easy-to-follow, high-energy cardio dance and conditioning 3-disc DVD series. Doonya is your complete at-home solution for weight loss and a happy and healthy lifestyle.

This program uses the latest music bursting out of Bollywood, India’s Hollywood, where the abs are sexy and the glutes are tight.

Certified dance, yoga and fitness professionals, Kajal and Priya will transport you to a world where you can dance your way to a more radiant and fit self. As you sweat and feel the burn, they will keep a smile on your face.

Discover your happy workout with Doonya!

BEGINNER BREAKDOWN: How to Bollywood Dance – DVD 1 breaks down moves that melt fat and prepare you to rock out at the next Bollywood-style Indian Wedding! This disc includes a Warm Up, a follow-along breakdown of Doonya’s signature moves, step-by-step segments breaking down a full dance to the Pop Bhangra routine “Say Na, Say Na,” bonus performance to see how the dance looks when put together and a cool down.

CARDIO DANCE & CONDITIONING: Transform Your Body and Mind through Dance Fitness – DVD 2’s sequence of 11 routines, when combined with the Warm Up, Basic Drill and Cool Down, give you our signature one hour total body workout. This disc includes Warm Up, Basics Drill Refresher, 11 targeted routines and a Cool Down. Short on time? Create your own workouts with option to select routines.

ABS, GLUTES & CARDIO: Express Workouts for Sculpting & Weight Loss – DVD 3 provides three high-intensity, express dance workouts for busy schedules. This disc includes: Warm Up, Abs, Hips, Glutes & Thighs, Cardio Express and Cool Down.


Average Customer Review: 3.5 of 5 | Total Reviews: 2 Write a review.


  0 of 0 people found the following review helpful:
 
A little disappointing July 25, 2014
Reviewer: Anonymous Person from Sterling, VA United States  
I live in the DC area, which is where these ladies are based. I've never been to one of their live classes, but I've heard that they are fun and high energy. When I learned about their DVD series, I was very excited to receive it.  Unfortunately it did not live up to my expectations. I personally found the dance workout too easy and it was hard for me to really keep my heart rate up.  I also found it somewhat repetitive. I only did this workout twice, but I found myself watching the clock both times. For me, it was not a keeper.  If you are a beginner level exerciser looking for a dance workout that's unique and easy to follow, I think this could be a good match for you. I was not inspired to try the other workouts, so I cannot speak to those.

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  0 of 0 people found the following review helpful:
 
fun set July 24, 2014
Reviewer: Roya from Arkansas  
I love this set. Lots of fun and that is one of the things  that I look for in a workout... Great music... enthusiastic instructors...nice background... Can you tell I like to attempt dance style workouts?

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