Total Fitness DVDs

Anyone can dance off the inches. We’ve made it easy. Ten moves are all you need to dance this routine – and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN – and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple. Losing inches has never been so easy!

Instructor Amy Blackburn is back with more moves to help you shuffle, kick and stomp your way into great shape! She’s taken three traditional line dances and kicked up the energy level to boost your fat burning potential AND your spirits. THIS is how you dance off the pounds and inches—southern style! No experience? No problem! This workout is for anyone: any shape, any size, any age, at any time. So what are you waiting for? You don’t have to hit the local honky tonk to have a boot scootin’ good time. Starting right now, the hottest dance floor in the world is in YOUR HOUSE!