DUMMIES - 15 MINUTE

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Dummies - 15 Minute Workouts Exercise DVD Toning

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List Price: $14.98
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Quantity in Stock:136
Product Code: 15

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Description

Video Clip

Instructor's name: Gay Gasper

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: 2-10 pound hand weights

Total Running Time: 65 Minutes

Release Date: 2003

Region: 0 (Worldwide)

From the FOR DUMMIES series of videos, this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15 minute workouts for those short of time, there are four separate workouts that target the arms, abs, thighs, and buns.

Average Customer Review: Based on 1 reviewsWrite a review.

1 of 1 people found the following review helpful:

Excellent ! Satisfied!	December 5, 2008
Reviewer: Sparks from Alberta

You can workout from home if you don't always have time for the gym, or simply don't like going there!

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