| Instructor's name: Kimberly Miguel Mullen Type of Workout: Aerobics & Toning Fitness Level: Intermediate Equipment Needed: None Total Running Time: 48 Minutes Release Date: 2008
Region: 0 (Worldwide) |
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Maculele, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results.
You'll learn simple, flowing steps and incorporate hip circles and torso pops. The authentic, pulsating Brazilian music sets the rhythm; add your personal style and flair and you've got your own Carnival.
So take a vacation south of the border and have a hip-swinging, calorie-burning, body-slimming good time - Brazilian style!
AWESOME WORKOUT! 
