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  Home > Search By Instructor > Jennifer Kries >

  Complete Pilates 4 DVD Set
Complete Pilates 4 DVD Set


 
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List Price: $29.98
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Description Video Clip
 

Instructor's name: Jennifer Kries, Lisa Wheeler, Keli Roberts

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 177 Minutes

Release Date:  2012 (as this compilation)

Region: 0 (Worldwide)

Toning Pilates (previously released as the Method Precision Toning) - Strengthen your core, increase your flexibility and sculpt your entire body with this results-oriented workout

Total Body Pilates (previously released as The Method Target Toning) - Lengthen and strengthen every muscle group with this total body Pilates workout

Sculpting Pilates (previously released as The Method Precision Sculpting) - Get fit with this ballet-inspired Pilates dance routine.  Sculpt your thighs, shape your glutes and blast your core in this high energy workout

Pilates Abs (previously released as QuickFix Pilates Abs) - Sculpt your core and strengthen your midsection with three 10 minute workouts

This is a compilation of previously released workouts


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