CRUNCH BIKINI BODY WORKOUT DVD

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Crunch Bikini Body Workout DVD

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List Price: $14.98
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Description

Video Clip

Instructor's name: Lena Pereira

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 34 Minutes

Warm-up: approximately 1 minute per section

Workout: 32 minutes (cardio-toning intervals)

Belly Workout: 10 minutes

Butt Workout: 11 minutes

Thighs Workout: 11 minutes

Cool-down: approximately 30 seconds per section

Total Workout Time: 32 minutes

Release Date: 2007

Region: 0 (Worldwide)

Chapters:

Play All Workouts

Play Belly Workout

Play Butt Workout

Play Thighs Workout

With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.

Average Customer Review: Based on 1 reviewsWrite a review.

1 of 1 people found the following review helpful:

My favorite	April 8, 2009
Reviewer: Lou from Switzerland

This is my favorite DVD, she is fun and easy to follow, the music its good, and I could see results specially on my belly, I think this is a good workout to combine with another more intensive. I use it when I dont feel like jumping around but still want to make my body work.

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