Total Fitness DVDs

LOSE WEIGHT AND FIRM UP WITH THIS EXHILARATING DANCE PROGRAM.

Burn fat quickly with this high-energy Dance for Weight Loss workout. Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. With easy-to-follow instruction, Patricia leads you through a heart pumping, calorie-burning dance workout that will help you lose weight quickly. Slim down while having fun with popular moves from fitness and dance that focus on fat-burning cardio. Dance for Weight Loss includes workout options perfect for both beginner and advanced exercisers. You will burn calories and tighten up without even realizing that you are exercising.

30 Minute Dance Express
10 Minute Cardio Funk
10 Minute Core Salsa
BONUS! Dancers Pose Guide
BONUS! Alternate music selection. Every workout will have an alternate music track!