Ariane Hundt has trained thousands of participants on New
York City's iconic Brooklyn Bridge. Her workout, New York City's
toughest, promises to change your body in 5 sessions!
What makes this workout so effective?
We maximize fat burning by combining strength training with cardio.
You burn mega calories for up to 48 hours after finishing your routine —
even at rest. The unique resistance bands strengthen your entire body.
They work on trouble zones that no gym machine will target and help you
create a strong, lean and defined body.
Who is this workout for?
The Brooklyn Bridge Boot Camp is for all levels. Your ultimate goal
is to complete the entire workout without taking any breaks. Perform
this hour-long routine 3x a week and notice how quickly your strength,
endurance, and muscle tone improve.
Find out what 5 sessions will do:
- Lift your butt
- Define your arms
- Flatten your stomach
- Firm and strengthen your legs
- Burn at least 800 calories per workout
Box includes:
- Brooklyn Bridge Boot Camp Workout DVD*
- Set of long and short red resistance bands
- Exercise handout with 27 exercises
*Shot in HD.
