Brazilian Booty Workout DVD

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Brazilian Booty Workout DVD

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List Price: $19.99
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Product Code: 827

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Description

Video Clip

Instructor's name: Fernanda Rocha

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Ankle Weights (optional)

Total Running Time: 25 Minutes

Release Date: 2009

Region: 0 (Worldwide)

It’s time to “Get the Booty!” Join celebrity fitness trainer Fernanda Rocha in this highly motivating and effective Brazilian style workout DVD that will help you shape, tone and firm your body, giving you total definition and the booty you have always wanted! The exercises are easy to follow and “fun to do”! Fernanda’s Booty Blaster ankle weights will take your workout to an entire new level and give you amazing results in a short period of time. Don’t worry about running out of time, this workout is only 25 minutes and can be done right in your living room.

Fernanda Rocha earned her Bachelors degree in Kinesiology from Federal University of Minas Gerais, Brazil. She applied her education in kinesiology and blended it with years of dance & fitness training to create a workout DVD, and launched her fitness clothing line.

Fernanda managed health clubs in Brazil and came to the U.S. to study marketing and business at UCLA. She has worked and trained at Sports Club Irvine, Renaissance Club Sports, Crunch, LA Fitness and as a co-owner she brings over 10 years of health club experience to Art of Fitness & SPA in Laguna Beach – CA (which was featured on the Real Housewives of Orange County).

Average Customer Review: Based on 1 reviewsWrite a review.

2 of 2 people found the following review helpful:

Another Brazilian Booty Winner!	February 9, 2010
Reviewer: Anonymous Person from TX United States

This lower body workout can be very intense if you add the ankle weights. This workout has a sequence of: standing exercises, floor exercises, some cardio moves and finally you do the "brazilian shake" and the "around the world movement " (those are the only two dance moves in the whole video). She changes the standing and floor exercises and then repeats the cardio and the brazilian shake/ around the world movement. The workout is about 25 minutes including the warm-up. The warm-up is fast paced too. I am glad I bought this one. This workout will add some variety to my Brazil Butt Lift and Tonique workouts.

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