Bethanny's Skinnygirl Workout DVD

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Bethanny's Skinnygirl Workout DVD

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Description

Video Clip

Instructor's name: Bethenny Frankel & Mike McArdle

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Workout 1: 14 minutes

Workout 2: 20 minutes

Workout 3: 15 minutes

Bonus Stretch: 11 minutes

Total Workout Time: 60 minutes

Release Date: 2011

Region: 0 (Worldwide)

Chapters:

Introduction

Workout Options

Play All

Workout 1 (15 minutes)

Workout 2 (20 minutes)

Workout 3 (15 minutes)

Bonus Stretch (12 minutes)

Bonus Features

Bethenny Frankel Biography

Mike McArdle Biography

From Body by Bethenny

Also from Acacia

"People always ask me how I stay in shape. This is what I do"—Bethenny Frankel. Unleash your inner skinnygirl with help from the New York Times best-selling author, natural food chef, and star of The Real Housewives of New York City. Yoga instructor Mike McArdle joins Bethenny for three quick, easy-to-follow yoga segments that tone the whole body. Includes a bonus stretching segment and recipes from The Skinnygirl Dish.

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