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  Bellyfit Elements 5 DVD Set
Bellyfit Elements 5 DVD Set


 
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List Price: $89.95
Our Price: $74.95
You save $15.00!

Quantity in Stock:275
Product Code: 1088
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Description Video Clip
 

Instructor's name: Alice Bracegirdle

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Each DVD is approx 1 hour

Release Date: 2013

Region: 0 (Worldwide)

Bellyfit Earth™
Chapters:
Safety Tips
Play Original Workout
Play New Core & Stretch
Warm-up: 3 minutes (breathing and centering)
Workout: 39.5 minutes
34 minutes (cardio)
3.5 minute (cool-down with isolations)
20 minutes (toning & stretch)
Total Workout Time: 57 minutes
New Core & Stretch: 30 minutes

Thousands of people across the globe are already loving the original Bellyfit Earth™ video that started the Bellyfit Movement! This enhanced version now includes a brand new soundtrack and a bonus core and stretch sequence!

  • Bellyfit Earth™ is the original Bellyfit® cardio workout and the video that started the Bellyfit® Movement!
  • Kick-ass, booty shakin’ and heart pumping!!
  • Brand new, bangin’ soundtrack of non-stop tribal beats.
  • Complete one hour routine of Fitness, Belly Dance, Bollywood, African Dance, Yoga and Pilates inspired moves.
  • Designed to target the butt, quads, inner thigh, hips and pelvis.
  • Feel super powered, vital and full of self confidence.
Bellyfit Water™
Chapters:
Safety Tips
Play Workout
Warm-up: 4.5 minutes (breathing and centering)
Workout: 46 minutes
36 minutes (cardio)
10 minutes (toning-core)
Cool-down: 13.5 minutes (stretch)
Total Workout Time: 64 minutes
  • Bellyfit Water™ is an incredible full body cardio workout like nothing you’ve seen before.
  • Super sexy, core sculpting and full of sass!!
  • Hip shakin’ soundtrack of hypnotic ethno-electronica.
  • Complete one hour routine of Fitness, Belly Dance, Pilates and Yoga inspired moves.
  • designed to target the belly, waistline, hips and low back.
  • Feel sexy, slim and strong!
Bellyfit Fire™
Chapters:
Safety Tips
Play Workout
Warm-up: 4 minutes (breathing & centering)
Workout: 35.5
31 minutes (cardio)
4.5 minutes (cool-down with isolations)
Cool-down: 22 minutes (yoga)
Total Workout Time: 61 minutes
  • Bellyfit Fire™ is an intense full body cardio workout that will bring out the Spiritual Warrior within.
  • Full powered, fierce and fabulous!!
  • Killer soundtrack of bad-ass beats.
  • Complete one hour routine of Fitness, Belly Dance, African Dance, mixed martial arts, Yoga and Pilates inspired moves.
  • Designed to target your entire core, mid and upper back, shoulders and arms.
  • Feel empowered, full of energy and in control!
Bellyfit Air™
Chapters:
Safety Tips
Play Workout
Warm-up: 4 minutes (breathing & centering)
Workout: 36 minutes
31 minutes (cardio)
5 minutes (cool-down with isolations)
Cool-down: 23 minutes (yoga)
Total Workout Time: 63 minutes
  • Bellyfit Air™ is a fun, high energy, full body cardio workout that will get the sweat flowing and the calories burning!
  • Uplifting, deeply moving and full of joy!!
  • Set to a heart opening soundtrack of beautiful beats.
  • Complete one hour routine of Fitness, Belly Dance, Bollywood, African Dance, Yoga and Pilates inspired moves.
  • Designed to target abs, shoulders, biceps, triceps, chest and upper back.
  • Feel joyful, in love with life, balanced and clear!
Bellyfit Spirit™
Chapters:
Safety Tips
Play Workout
Warm-up: 4 minutes (breathing & centering)
Workout: 36 minutes
33 minutes (cardio)
3 minutes (cool-down with isolations)
Cool-down: 20 minutes (yoga)
Total Workout Time: 60 minutes
  • Bellyfit Spirit™ is an inspiring full body cardio workout that will get you connected, fully embodied and radiantly alive!
  • A celebration and integration of all the elements
  • Spirit raising soundtrack of soulful beats and bass.
  • Complete one hour routine of Fitness, Belly Dance, Bollywood, African Dance, Yoga and Pilates inspired moves designed to target every major muscle group in the body!
  • Be moved from the core ~ transforming body, mind and spirit from the inside out!

The Bellyfit Elements™ video series is designed for all levels.

All 5 of the Bellyfit Elements™ videos are designed for women of all ages and abilities. Modifications and levels of intensity & impact are given for all moves and postures. No matter what your fitness level or coordination, you will find value in these instructional videos and get the results you are looking for!


Average Customer Review: 4.5 of 5 | Total Reviews: 2 Write a review.


  0 of 0 people found the following review helpful:
 
Love this set but... July 5, 2014
Reviewer: Roya from Arkansas United States  
I love this set, but personally I need to be able to see the whole body and not just the head or feet.  The view jumps around just a little to much.  I need the visual confirmation that I am doing the right thing.  Also her voice is sometimes hard to hear over the music.  If not for these two things, I would have given these the highest of ratings!

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  3 of 3 people found the following review helpful:
 
AMAZING! October 19, 2013
Reviewer: TracyAZGal from Phoenix, AZ United States  
I have already owned Earth and loved it! I was so excited about these new workouts and they did not disappoint! The music is incredible. It is a techno-world mix that is super cool and modern and fits the routines perfectly. Alice is really one of the best instructors out there! Each of the 5 workouts follow the same structure of Cardio, standing rib isolations, pilates and yoga for a full body workout. each one is named after an element and is choreographed accordingly to the energy and vibe of the element. The are the best modern fusion workouts for women that I have ever tried!

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