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Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2013
Region: 1 (USA & Canada)
TOTAL BODY WORKOUT: Burn calories and tighten and tone with this full
body cardio workout, and then cool down with light stretching.
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