Burn Major Calories, Shed Pounds, Get Ripped!
What does it take to get a SuperfitBod? Two words – interval training.
Join Amy Dixon for a non-stop strength and cardio conditioning
combination workout that targets every muscle group, blasts fat and
torches calories. Go big and get lean. Warning – this program will
result in a SuperfitBod.
SuperfitBod Program contains: Warm-up, Total Body Chisel, Fat
Burning Interval, Total Body Sculpt, Calorie Torching Interval, Total
Body Firmer, Fat Blasting Interval, Cool Down & Stretch, plus
Bonus: Tight & Toned Core.
Amy Dixon is one of the most dynamic fitness instructors and
celebrity Master Trainers in the industry today. She holds a Bachelor
of Science degree in exercise physiology as wee as many other fitness
certifications. Amy is a contributing editor for numerous fitness and
lifestyle magazines, the Group Fitness Manager for Equinox Fitness
Clubs in Santa Monica, the fitness expert for Nivea, as well as a
master trainer for Schwinn, Bosu, and Gravity. Amy also stars in many
critically acclaimed fitness DVDs and online fitness programs. She is a
former World competitive power tumbler and coach and uses that
experience everyday in her classes. With over 15 years of teaching
experience, she is best known for her energy and enthusiasm for
fitness. Her energy is contagious. She delivers a fun, performance
based class and works hard to educate and motivate her students and
celebrity clients to achieve extraordinary results. Her talents have
been featured on The Today Show, ABC News, Exercise TV, Your LA, Fox
News, and MTV. Her classes and insights have been reported in Women’s
Health Magazine, Shape Magazine, Self Magazine, Healthy Magazine,
Variety Magazine, In Touch Weekly, The New York Times, The Washington
Post, and The Los Angeles Times. Amy resides in Southern California
with her husband and two young daughters.