For US orders over $19.00

Reduced shipping for International orders
CLICK HERE For Rates

1424 Titles in Stock!



        Paypal Logo
My Account | Help | My Cart: (
)
(Your shopping cart is empty)
My Cart

  Home > Search By Brand >

  Attitude Tu Ballet And Pilates Fusion DVD Just B Method
ATTITUDE TU BALLET & PILATES FUSION DVD JUST B METHOD


 
Alternative Views:
List Price: $19.95
Our Price: $16.95
You save $3.00!


Quantity in Stock:(Out of Stock)
Product Code: ATTITUDETU
Qty:

Description Video Clip
 

Instructor's name: Bernadette Giorgi

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Exercise band, Medicine ballTotal Running Time: 75 Minutes
Workout 1
Warm-up: 2 minutes (rhythmic stretch)
Workout: 31.5 minutes
    Centre Barre: 13 minutes
    Center with Ball: 7 minutes
    Mat Work: 11.5 minutes
Cool-down: 6 minutes (stretch)
Total Workout Time: 39.5 minutes
 
Workout 2
Warm-up: 3 minutes (rhythmic stretch)
Workout: 28 minutes
    Center Barre: 13 minutes
    Centre with Ball: 5 minutes
    Mat Work: 10 minutes
Cool-down: 9.5 minutes (stretch)
Total Workout Time: 40.5 minutes

Release Date: 2008

Region: 0  (Worldwide)

Chapters:
    Introduction
    Form Pointers
    Workout 1
    Workout 2
    Premixes
        Attitude Barre- 37:40 minutes: warm-up, workout 1 & 2 center barre work and stretch
        Attitude Ball- 24:10 minutes: warm-up, workout 1 & 2 center with ball work and stretch
        Attitude Mat- 31 minutes: warm-up, workout 1 & 2 mat work and stretch
        Attitude Advanced-68 minutes: warm-up, workout 1 & 2 all sections and stretch
    Credits

The ATTITUDE BALLET PILATES FUSION classes have become a popular workout for anyone looking to improve their balance, coordination, posture, and grace. ATTITUDE TUTU is the next step on your ATTITUDE journey. More challenging balance, unique strength techniques using exercise bands and our popular ball routines, classic Pilates mat with a JUST b touch! ATTITUDE TUTU is choreographed into, five mini workouts and the mat work is in four segments for a total of approximately 75 minutes of segments PLUS pre-mixes to give you limitless training options!

Average Customer Review: Based on 2 reviewsWrite a review.


  1 of 1 people found the following review helpful:
 
More than happy! November 17, 2008
Reviewer: Amy from PA  
This video has greatly improved my posture, balance, flexibility and muscle tone. I recommend this video to everyone, especially if you enjoy pilates but would like to add a bit of dance to it.

Was this review helpful to you?

  2 of 2 people found the following review helpful:
 
Grace and elegance in a workout November 14, 2008
Reviewer: GymRat from Philadelphia  
This workout is a great complement to my gym schedule and for the days I choose not to workout in the gym. It is easy to follow and I feel like the ballet dancer I never was. I am so much more conscious of my posture and how I carry myself since doing the video. Bernadette does a great job cuing.

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Brand
Search By Type of Workout
Search By Instructor
Search By Brand > Just B Method
Search By Instructor > Bernadette Giorgi
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Intermediate


ASAP Sculpt - Paul Katami A.S.A.P. DVD
ASAP Hollywood Hardball - Paul Katami A.S.A.P. DVD
ASAP Hollywood Bootcamp 4X4 - Paul Katami A.S.A.P. DVD
ASAP Fit in 15 - Paul Katami A.S.A.P. DVD
ASAP Sculpt - Paul Katami A.S.A.P. DVD
ASAP Hollywood Hardball - Paul Katami A.S.A.P. DVD
ASAP Hollywood Bootcamp 4X4 - Paul Katami A.S.A.P. DVD
ASAP Fit in 15 - Paul Katami A.S.A.P. DVD
$19.95
$19.95
$19.95
$19.95