As a personal trainer Paul has worked with every type of client and is trusted to deliver safe and effective workouts.
Perfect 10 is all about taking your time and learning to exercise
correctly. 1 to 10 Paul takes you through body parts and describes and
performs exercises for each. Everything from squats and lunges to curls
and presses to push ups and crunches you will learn proper form and
technique. #10 is flexibility where you will learn solid and safe
stretches to continue your benefits from your workouts.
Take your life to the next level by starting a great workout routine with Perfect 10.
Paul Katami is the creator and star of the Katamibar program,
star of several fitness videos, and is a nationally certified Personal
Trainer and Group Fitness Instructor. Paul Katami is one of Hollywood’s
most sought after fitness experts. His training and classes have been
featured in countless articles, publications, and on television. Paul’s
signature workouts will deliver the moves to help you slim down, tone
and tighten, and live stronger in your body.
Additional Information: Widescreen, No Music Option
