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1424 Titles in Stock!
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1 of 1 people found the following review helpful:
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super workout !! |
December 1, 2008 |
| Reviewer:
Sporty-girl
from Germany
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Last week i received this dvd and tonight i have done the workout for the first time. I'll find it a super workout, easy to follow, but it get your heartrate up. I wish they make more workouts like this one!! no difficult moves, but you're working. I think this one will become one of my favourite. It's highly reccomended for advanced workouts.
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1 of 1 people found the following review helpful:
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Great cardio workout! |
November 17, 2008 |
| Reviewer:
ArmstB
from NYC
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I really enjoy this workout on my cardio days. The moves are challenging without being too complicated. Keeps the heart rate up. It is also good for a break from heavy weights to tone your muscles.
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3 of 3 people found the following review helpful:
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FABULOUS.............. |
October 18, 2008 |
| Reviewer:
Judy
from Oregon
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This is a fabulous workout by a skilled,fun and very friendly instructor. Anni Mairs got this one just right! I will definitely be buying her other FORCE workouts. She uses one minute intervals,meaning each exercise lasts only one minute,there is no way you will be bored as there is variety GALORE in this workout. While very challaging,the one minute intervals make it doable. I was shocked at how intense one pound handweights made this workout. She uses Step,Kickboxing,Low Impact cardio fused with light,but intense,strength training. This workout does it all. I highly recommend this one. Perfect!!
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$12.99
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$14.95
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