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2 of 2 people found the following review helpful:
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Great atmosphere, wonderful workout |
November 20, 2008 |
| Reviewer:
irtis
from Belgium
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I found the workout well-thought-of, well-built, easy-to-follow, and very, very effective. It is equipment-heavy, though, and one back exercise is difficult to carry out properly. The atmosphere is great, I like Amy's DVDs, she is positive and has a good sense of humour. Altogether I would recommend this DVD warmly, but only to advanced fitness enthusiasts.
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