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One of my ALL time favorite step workouts! |
October 28, 2009 |
| Reviewer:
Angela
from United States
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Amy does it again in this fast pace, athletic, yet somewhat complex and interesting choreographed workout. The music rocks, the moves are fun, and the workout makes you sweat. It's like taking a live class with your favorite instructor. NOT a lot of advance set up or lengthy verbal yick yack about the upcoming move, she just calls it out and you do it! There is a nice preview section of the more complex moves. You may want to preview before doing it. Amy's step always has a bit of a learning curve for me, but it's so worth it! As long as Amy is around, step will never get boring!
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0 of 0 people found the following review helpful:
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My favorite step workout! |
January 15, 2009 |
| Reviewer:
Kim
from UT
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Amy's best step workout. This workout is so much fun. Fun moves and the time just flies by.
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0 of 0 people found the following review helpful:
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Amy rocks again!! |
November 17, 2008 |
| Reviewer:
Exercise Freak
from St. Louis, MO
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I do cardio about 3 days a week and I make sure Amy is among those workouts. She is so energetic. The time flies. She makes it very easy to follow. A must-have.
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2 of 2 people found the following review helpful:
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Another FUNtastic, High Energy Workout!! |
September 27, 2008 |
| Reviewer:
Compassionate Warrior
from Toronto, Canada
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Amy delivers again!! She's such a class act!! I just love, Love, LOVE her step workouts!!! This is another fun, full wattage, high energy, sweatfest!! Anybody who knows Amy's step knows that when she says advanced she means it. Her choreography is again so much fun and very creative and complex (somewhat less complex than ASC2 though). And, I LOVE that she always puts great, funkin, driving music to it that just drives you to keep going. It's also high energy and will make you sweat. I also love that she always puts in a low impact modifier (Toni, I believe) for anybody who has to protect their knees or needs to keep it low key. Sometime's I need to do this for myself so it's great to see that there are other options for a move to take it down a notch. I love the length of it so I have the option for a longer or shorter workout. You need to be patient learning Amy's step and I preview, preview, preview to learn it before I attempt it. I find that when I finally breakdown the code to her step patterning by watching it, then doing it comes much more smoothly. I find this is the best approach for me. But when I love something so much I'm willing to take the extra time to learn it. And find that it's such an accomplishment!! Being able to master Amy's step feels like I've hit the BIG TIMES!! I love that she's included premixes and stretching and abs. However, I kind of wished that she snuck in some circuit premixes like she did on ASC2 using Slo-Mo (that was AWESOME and incredibly giving of her — she even put almost all of her Slo-Mo after the credits too — didn't I tell you she's a class act!). I would have loved it if she had done some circuit premixes with All Pump Xtreme. That would have been awesome!! For all who can handle complex high energy step and can handle the learning curve, get this workout, you won't regret!!
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$14.99
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$17.99
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$9.99
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