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Iron Core Warrior DVD Sarah Lurie
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Get Sexy Quick Body Sculpt With Michael Carson DVD
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List Price: $37.95 Our Price: $37.95
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List Price: $19.95 Our Price: $17.95 You save $2.00!
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Instructor's name: Sarah Lurie
Type of Workout: Aerobics & Toning Fitness Level: Intermediate - Advanced
Equipment Needed: Kettlebell Total Running Time: 60 minutes Release Date: 2009 Region: 0 (Worldwide)
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| Instructor's name: Michael Carson
Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Medicine Ball, Resistance Tubing, Short Resistance Band
Total Running Time: 48 Minutes
Release Date: 2010
Region: 0 (Worldwide) |
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The Studio By Ellen Barrett Happy Baby, Fit Mama DVD
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Iron Core Boot Camp DVD Sarah Lurie
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List Price: $14.98 Our Price: $12.98 You save $2.00!
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List Price: $19.95 Our Price: $19.95
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Instructor's name: Ellen Barrett Type of Workout: Aerobics & Toning Fitness Level: Beginner
Equipment Needed: Baby
Total Running Time: 30 Minutes Release Date: 2010 Region: 0 (Worldwide)
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Instructor's name: Sarah Lurie
Type of Workout: Aerobics & Toning Fitness Level: Intermediate - Advanced
Equipment Needed: Kettlebell Total Running Time: 30 minutes Release Date: 2010 Region: 0 (Worldwide)
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Groovin' with the Groovaloos Learn the Hip Hop Grooves Not Just the Moves vol. 1 DVD
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Kettlebells the Iron Core Way Volume 1 & 2 DVD Set Sarah Lurie
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List Price: $14.98 Our Price: $14.98 Sale Price: $1.99 You save $12.99!
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List Price: $34.95 Our Price: $34.95
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Available for a limited time only
| Highlighting the up-groove & uprock moves (such as Apache, Charley
Rock, and Rock Shuffle) and the locking moves Wrist Rolls, Points, and
The Lock. Patterns are taught showing you how to make these steps your
own and then Shooz and The Groovaloos bring it all together with a
special groovin routine! Includes 30 minutes of extra footage,
interviews and performances
You ve seen members of the
GroovaloosTM performing on the MTV Music Awards, the Grammy s, Kid s
Choice Awards, and with artists such as Janet Jackson, Michael Jackson,
Jennifer Lopez, Will Smith, Pink and Missy Elliott.
Award
winning dancer/choreographer Bradley Shooz Rapier & his electrifying
dance troupe, The GroovaloosTM, break down all the coolest dance moves
(facing front & back!) including the highly sought after hip hop,
funk, and street styles of popping & uprocking! More importantly,
they ll show you how to feel the beat, find your own groove, and dance
with your own individual style.
Features Dancers: Bradley
Shooz Rapier, Wicket, LockN Key, Boogie Man, Rag Doll, Steelo, & Poe
One.
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Instructor's name: Sarah Lurie
Type of Workout: Toning Fitness Level: Intermediate-Advanced
Equipment Needed: Kettlebell Total Running Time: 85 minutes Release Date: 2005 (2010 as this compilation) Region: 0 (Worldwide)
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