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  Home > Search By Type of Workout > Toning > Beginner-Intermediate >

  15 To Fit Go Mom Fitness Patrea's Prenatal Workout DVD
  15 TO FIT GO MOM FITNESS PATREA'S PRENATAL WORKOUT DVD
 
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Quantity in Stock:31
Product Code: 329

Description Video Clip
 

Instructor's name: Patrea

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: In some exercises she uses an exercise ball, resistance band, light weights

Total Running Time: 90 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Go Mom Fitness, in conjunction with ob/gyns, physical therapists specializing in Women's Health, nurses and pregnant women, has designed a workout that can be used during the entire pregnancy. These exercises will help strengthen all the muscles needed to achieve a more comfortable pregnancy, delivery and recovery for both mom and baby.
 

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