No time to exercise?
We have the solution for you – the 10 Minute Solution! Everyone can
find at least ten minutes in their day, and we’ve put together our 6
most effective ab workouts ever that are just 10 minutes apiece. Compact
and ultra-efficient, the 10 minutes sessions fit into even the busiest
of schedules because you can split them into 6 separate workouts or mix
and match your favorites to fit you schedule each day. These segments
feature the best techniques and the best instructors to help you achieve
a trim, tones and tight tummy!
SIX PACK AB ATTACK (Jessica Smith): Whip your waistline into shape
with these fat-burning, belly-blasting exercises that will help you win
the battle of the bulge once and for all.
WAIST SLIMMER (Lara Hudson): Flatten your belly and slim your waist
with this super-targeted Pilates segment that focuses on toning your
entire core.
BELLY FAT BURNER (Amy Bento): This series of belly blasting
exercises will tighten your tummy, strengthen the lower back and zap
away any love handles.
DANCER’S ABS (Jennifer Galardi): Shake and shimmy as you dance your way to a sleek and sexy midsection with these belly moves.
PILATES PERFECT ABS (Suzanne Bowen): Pilates is famous for delivering
a sexy midsection without traditional crunches or sit-ups. This program
delivers those Pilates Perfect Abs.
BIKINI BELLY (Jessica Smith): Combine calories burning cardio with
standing ab exercises to sculpt your six pack and blast away fat. This
multi-tasking workout will get your belly into bikini shape-fast!
